Experience the physiological parallel between the superficiality of phenomena linked to thought (“the mind”) and superficial breathing.The means of action is bilateral: – dis-sinvesting the
Étiquette : breathing
While Listening To The Breath
If I listen to the breath,If all masters listen to the breath,If we always come back, one way or another, to the breath,it is because
Blood Emotions
EmotionsSubtle blood flowsFinally dissolveWhen awareness is injected ©FJ March 2022Recueils — ParticipationsTelegram (Publications et Pratique)Many thanks to all
Jesus Always Breathes Life
Jesus turns water into wine.A couple of bread loaves into a thousand-person meal,Death into lifeLimits into infinity,Smothering into Divine Breath ©FJ Sept 2021 – Many
Secret Coordinates
At the peak of inhalationIn the valley of exhalation,Touching water after diving for sleepReaching eyelid surface when awakening to the new day 4 points on
Night Breathing
Tonight, as I switch between the comfort of a Kyoto hotel room which offers me a comfortable double bed,and the accusation of incongruity that arises
Breathing Arabesques
Have you ever met what awaitsAt the very end of an exhalationDid you let the breath in unfurl its arabesquesTo the end of the ends
A Father’s Space
When the child angersWhen the child storms about and hits,The role of the father is not to counter-stormAnd to end up both smothering. It is
Hakim Opens The Door
The way the body feels itself, direct feedback, from the inside and so close we might as well completely ignore it.Is the same vein as
The Awaiting
Mindful breathingAlways corresponds to the leap off the Train of ThoughtsThe leap back into the Awaiting. Franck Joseph©FJ May 2021 – All Rights ReservedArticles are
WindFulness
We have let the Spirit pass throughWithout tying ends together,Or trying to hoard anything. The wind flows freelyWhen rooms have open windows Franck Joseph©FJ Jan
Sleeping Scene
The breathing pump is deepening its movementsLower, lowerI can hear the dim questions rising from withinI can see the mind slightly starting to driftAway, at
Alone in the Elevator (?)
Breathing in, Breathing out,Thoughts have their own cycles.Suddenly, one disappears and the next one does not arise.A bit of waiting, it does not come. The
The Way Up the Woolen Ball (note)
The traditional practice of Vipassana, through the path it unfolds under our feet, is an experiential teaching. Along this path, the pilgrim is taken by
The Circle of Practice
‘Sometimes, we become so familiar with the practicethat, little by little, we move away from it…Sometimes, you have moved so far away from the practice
Notes & Silence 