There is no such thing as humiliation. It simply does not exist per se.
All there can be, is a feeling of humiliation, that is, an interpretation. This feeling is triggered by internal parameters on which I can personally work to unveil this illusion. External parameters (internal to others) are elements on which I do not have any (direct) grip.
Among internal parameters are a lack of confidence or a deficit of detachment. Among external parameters are an incapacity to accept things as they are, which can be the result of a self-centered world vision or a judgemental reflex.
The person we are interacting with will have the impression he or she is worth better (or worse) than the situation he is going through.
It becomes possible to understand that behind each judgment of others is actually hiding a judgment of ourselves.
Then, I am never really humiliated by others, and the feeling that arises in me really originates in a lack of acceptation of themselves.
NiDr
Notes & Silence 