Every day, every move is a dance
Mindfulness to the body moving through space
Brings esthetics and fluidity to steps and gestures.
It colors the most ordinary hand as it wraps the door knob
They infuse the most common contraction in eyes muscles
As they lay on the horizon.
This mindful walk, after hundreds of kilometers
Around square circles in a zendo, finds meaning
And unfurls all teachings in the present moment.
This daily dance in slowness
Is a stranger to performance
It gives body to the inner pulse
And blossoms in a secret smile.
Franck Joseph
©FJ August 2020 – All Rights Reserved
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Notes & Silence 
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