Prayer is a form of guided meditation.
A script, a map to take us along the inner path; Like guided meditation, it avoids getting lost along the way or finding yourself alone, facing the emptiness of a steep wall, when you are not necessarily equipped.
Prayer then gently prepares. In this way, it is also a training course, both bequeathed by practitioners of the past, or spontaneous…, from the bottom to the surface, from God to Man.
Notes & Silence 
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It is a way of organising thoughts and expressions, certainly. As long as it is not allowed to become vain repetition.
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