The ingestion of each food, each drink
is an entry of energy that you authorize in your body.
When it enters, it starts circulating and runs through this body.
Well beyond the digestive tract.
It runs through it until exhaustion.
If you start listening, you can hear these energies circulating, feel their strength, their signature, their places of passage.
What are the energies, the bunches and packs of energies that you allow to circulate in your body?
What is the effect of their passage ?
Where are their stagnations ?
What is the effect of stopping the supply of this energy ?
The colors of the whole body, how do they fit together then ?
©FJ Nov 2024
Recueils / Participation/ Groupe
Notes & Silence 
I take it the food is a metaphor for the feelings (for want of a better term) that affect us. Otherwise – I don’t really want to listen for the bran flakes I ate for breakfast.
This strikes me as a plea to « know thyself » at a deep, motivational level.
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Could be…
But I believe the original intention was to depict this at a very empirical level.
Listen to the food being transformed and getting to circulate through our body/mind ..as a simple yet completely overlooked practice in our daily lives.
Thanks for adding layers of depth to this pragmatic text..
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