Posture is prayer,
The sitting of the Buddha is the prayer of Christ.
To disagree with this statement is to not have penetrated the heart of sitting or prayer,
The posture aims at perfect prayer,
Prayer aims at perfect sitting,
Ultimately, these are not two practices,
Only the words that refer to them and those used by the people who claim to follow them give this impression.
Notes & Silence 
Prayer can be an attitude of life. As can sitting. And standing. And walking…
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