Dare, One Step After Another

Kinhin* is trust,
transferring the weight,
daring to transfer the weight,
and leaving everything behind,

Kinhin is non-attachment,
taught in the body,
without words,
directly.

All Zen, all the teachings of the Buddha, are contained in kinhin.
The path of consciousness, step by step,
transferring, is the journey of the soul,

Kinhin leads to the zafu**, it is in kinhin that one reaches the zafu.

Kinhin, teaches how to live, kinhin,
to truly live,

Kinhin teaches how to die,
to truly die.

*Practice of Walking Meditation in Zen
**meditation cushion

©FJ March 2025
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