Nudity consists above all in listening to the energy flows in and around one’s body – physical and mental flows.
For many, whether beginners or those with many hours of sitting, this encounter with these moving flows is a radical experience in its fundamental and foundational simplicity.
It inaugurates a new modality of existing in the world.
The physical or mental expression of these flows is not taught because these are not separate paths, but rather a difference of register within their same spectrum of expression.
Notes & Silence 