The Below, The Above (1)

Leaving the mind
through the floor,
through the ceiling,
are two different experiences.
The investigation of the infra-mental and supra-mental spheres are two different journeys.

Infra, here, means « not yet contaminated by the waters of the mind. », upstream.
The floor of the mind is listening and sitting below, then, under the diaphragm,
it opens onto the chest, the belly, the root, the perineum level.

The path, whether we are currently accustomed to it or not, is such a familiar path.
Listening to the floor, which creaks beneath my feet,
Here we are below the words.

Recognizing the gentle aspiration of the ceiling,
Here we are above and beyond.

©FJ Sept. 2025
Recueils / Participation/

4 commentaires

    1. Hello Simon
      I am not aware of the post you are mentioning, but I remember answering to Ka Malana commenting on my blog.
      I ll try to go read this article.. If I have the time.
      As always, thanks for taking it to read and comment here.

      Aimé par 1 personne

  1. Simon linked my page to yours recently because of connections he was making between our posts. I’m glad. I occasionally get here to read your blog, and when I do, it’s lovely. Beautiful exploration.. and meditation.

    This way of sitting has movement of awareness above and below and holding both at once in moments of poise. What a delight to read.

    Aimé par 1 personne

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