Posture is the manifestation, in the physical dimensions, of everything that happens beyond the seated person.
It is not you who has these perspectives, these understandings, it is the posture that offers them to you.
It is not you who rearranges and reharmonizes the body and mind, it is the posture that heals you.
Posture is the visible part, the link between the visible and the invisible,
the embodiment of the metaphysical, the teaching made flesh.
It is that through which the physical and the metaphysical, the visible and the invisible, emptiness and phenomena, man and his divine nature are united.
Posture is not limited to posture;
it takes various forms across time and space.
Notes & Silence 