Exercise : Crossing Life, Today

Ultimately, things are quite simple:

Whoever we are,
Wherever we find ourselves,
Whatever moment we are experiencing,

There are only two options, two choices available to us,
Within us:

Dispersion or gathering.

Will we spend the available unit of life in a state of scattering, gesticulating, and tension, thus contributing to exhaustion and chaos?

Or will we exist here and now from a center of being, and approach these moments in a state of unity and harmony?

Will we experience life from a state of consciousness deeper than our reactive manifestations?

Will we crackle on the periphery, weaving wild stories about ourselves and the world,
and, believing ourselves alive, drown in the great cauldron of illusions?

Or will we truly live from our true nature?

Franck, Jan 2026