Posture is not an idolit is a holy book that we consult to read the Word,It is the paper on which the Holy Book is
Posture is not an idolit is a holy book that we consult to read the Word,It is the paper on which the Holy Book is
Miles Davis said that he did not recognize his instrument in the « trumpet-trumpet »… In the same way, I do not recognize my practice in Zen-Zen.As
Nudity consists above all in listening to the energy flows in and around one’s body – physical and mental flows. For many, whether beginners or
Zazen creates the space to welcome internal and external phenomena.Zazen creates the space to let them go. The narrow space creates the reaction to internal
I dig my soul with the pen.Each letter, each word is a shovelful in the earth of consciousness,A few extra centimeters of furrow dug in
It is absolutely necessary that the observation of mental material be the first practice so that the disciple can become sufficiently familiar with this material,
Zazen reduces the framework of practice to the bare minimum. This approach of radical simplification is what is necessary to become aware of what is
Just as we carry the prophet within us, we alone are the community, the community of ears that receive within us all the voices that
The prophet is within us.The one who listens, the one who hears.In us, the prophet is that which listens, that which hears, that which receives
Breath patrols throughout the body and seeks out blockages or congested areas.With a touch of warmth, a friendly pat, it dissolves and sets in motion
Zazen gives you the opportunityto feel the body-mind shackles from which you must free yourself. All other words are useless if you don’t see it,
The extreme dematerialization of Zen operates both externally (rituals…) and internally (concepts, representations…). It is what makes Zen a refuge, a point to which we
Zen masters, patriarchs of yesteryear, when they felt the hour of death approaching, would enter zazen and welcome in the posture the echo of their
He who has not seen that it is information that creates reality, not reality that creates information, understands nothing at all. Information => shaping of
In zazen, as long as the hold of thoughts operates, speech is of no use.When thoughts lose their hold,In the universe that opens, speech is