The breath knows the great outdoors; it is called to return to the vast.This is what listening closely to the breath teaches.Out of respect for
Étiquette : mind
True Courage
True courage consists of leaving the grip of the kingdom of agitation,letting go of the addiction that holds us prisoner there. ©FJ August 2025Recueils /
Dividing Agents
Requesting people’s undivided attention is too high an expectation for our modern world, for this has become the scarcest currency around.Attention-dividing agents are so pervasive
Foundational Simplicity
Nudity consists above all in listening to the energy flows in and around one’s body – physical and mental flows. For many, whether beginners or
Welcoming, Letting Go
Zazen creates the space to welcome internal and external phenomena.Zazen creates the space to let them go. The narrow space creates the reaction to internal
How Reality Hatches Out
He who has not seen that it is information that creates reality, not reality that creates information, understands nothing at all. Information => shaping of
Thoughts Lose Their Hold
In zazen, as long as the hold of thoughts operates, speech is of no use.When thoughts lose their hold,In the universe that opens, speech is
The Dirtying Machine
The « thought » activity represents an effort.The laundry washing machine is powered by electric current, itself produced by coal or else.Observing the effort, the energy underlying
Mind: Physical Experience (1)
The hell-mind is a physical experience.It begins with the first drops of consciousness injected. Without it, the fire of the hearth of thoughts consumes everything,
New Inner Grammar
There comes a time when what keeps us within the spheres of explaining a world by strictly rational, scientific, intellectual, academic means… What is limited
Hesitation / Choice
Hesitation is the expression of a stagnation energy.Choice is the awareness of a re-setting of these energies,Of dissolution and vaporization, of elements aggregated into sticky
Practical Study In Religions
42-year cursusIncluding 8 years of intensive courses at HSC,High School Of ConsciousnessTeaching: Religions are a mental phenomenon,seductive, refined, powerful,But truly a mental phenomenon.End of study.
Mind: Magnetic Experience (2)
The hell-mind is a magnetic experience.This powerful magnet is sometimes so difficult to resist.Its strength is then such that one reaches the infernal magnetic heart
Dogen or Hell
Shinjin datsuraku* is the exit door we must take every time we begin to build a religion.If we don’t leave the body-mind instantly, then a
Of Water And Air
A bottle of water filled to the last drop: full of water, filled to the brim, and empty of the air it contained when it
Notes & Silence 