Basically, the only activity that matters is that of observing the different layers of consciousness.Any other occupation is a by-product, a focus on objects, without
Étiquette : practice
Two Consciousnesses On The Edge Of The Night
From the depths of the night, I see a part of consciousness that pertains to the body.Calling to sleep, it is the one who guides
Seeing the Allegory
On the spiritual path,There comes a time when you have to be able to get through,Unload our body-mind vehicle,Let go of the weights that prevent
The Distant Echo of Salvation
At certain times, salvation is nothing more than a distant echo of the music of yesteryear,some intermittent timbre which remains in the background, almost completely
From Fear to the Heart
If the fear of Man continues to cut its way into his chest, again and again,it’s because he got used to not being around his
Surrendering to…
Surrendering to… is always present. This is a constant across dual and non-dual traditions.In this respect, these traditions are not 2. Resorting to God is
Before anything, sit down
The practice of silent sitting allows us to realize the cognitive, psychological dimension of suffering.Cognitive, as a local, physiological process,Psychological, as stagnant energy. The posture
Ablution of Breath
Breathing is an ablutionIt makes the water of breath flowthroughout the body,lungs, heart, blood network, each organin the subtle networks related,as in those from which
The Father’s Heaven
Consider the beginning of the prayer: “Our Father, who art in heaven..” …we have already recalled in other pages of these digital notebooks, the double
No Solution For Me
There are moments, entire days of our life, sometimes, when thoughts attack with such violence that it seems vain effort to try to extricate oneself
A (Daily) Matter Of Emergency
If you think you have « much better to do » than sitting in silenceIt is a reliable indicator that it is high time to silently sit.
Forehead Milestone
I have always been surprised and refreshed by this physiological validation of our spiritual path. I know I’m on the way, The forehead gentle itch
Inner Bows
The same way a mantra or a prayer, after having been recited hundreds of time naturally becomes internalized,We practice bowing…Until it becomes an internal practice,
La Boucle Est L’enfer
Au niveau spirituel, intérieur,la boucle est l’enferl’enfermement dans un schéma,l’unique prisme de comportement,le point de fuite obsessionnel, Vers leques s’échappent infinimenttoutes les intentions, pensées, paroles
Statues
I don’t think that the Buddha’s disciples, when their master was not present, placed a statuette of him in the middle of the room. If
Notes & Silence 