When sitting silently, have you seen the spectrum of attention narrow and become laser-focused, ?When sitting, have you seen the field of attention suddenly focus
Étiquette : zen
La Caresse Est Méditation
La peau a ce pouvoir de faire taire les mots. Le bouillon des pensées s’alimente, s’agite et déborde,Il déverse la soupe mentale et en imbibe
Chasing teachers ?
I see two ways of not chasing teachers, dojos, conferences: -on the one hand, not having any knowledge of the richness and potential for awakening
A (Daily) Matter Of Emergency
If you think you have « much better to do » than sitting in silenceIt is a reliable indicator that it is high time to silently sit.
In my body, a lotus
I feel thought, literally, as a cognitive phenomenon, as a manifestation (in the sense of a transitory appearance)It momentarily crystallizes and densifies energy. It aggregates
Info : Horaires De Pratique
Je vous invite à nous rejoindre lors de ces sessions de pratique méditation assise – zazen Toutes les informations sont ICI. A bientôt Franck
Zazen avant zazen
Avec l’installation en lotus, se produit l’impulsion qui met en branle toute la machine énergivore.Quand le dos du pied vient se trouver sur le haut
Inner Bows
The same way a mantra or a prayer, after having been recited hundreds of time naturally becomes internalized,We practice bowing…Until it becomes an internal practice,
Path of Buddhism
Buddhism could suggest that there is a whole arsenal of theoretical and conceptual content to master before being able to access the practice and derive
Intégrer l’Allégorique
Sur le chemin spirituel,Arrive un moment où il faut pouvoir passer au travers,Délester notre véhicule corps-esprit,Lâcher les poids qui empêchent la percée au-delà. L’attachement est
Wedge of Consciousness
Thought is sometimes so dense, so compact, that one cannot squeeze the wedge of consciousness into it. Paradox: when we realize the density, the unbreathability
Cube
Statues, candles, incense,We often see them as ritual supportsWhen it is the rituals which are supports of practice and the practice itself is a support
La Boucle Est L’enfer
Au niveau spirituel, intérieur,la boucle est l’enferl’enfermement dans un schéma,l’unique prisme de comportement,le point de fuite obsessionnel, Vers leques s’échappent infinimenttoutes les intentions, pensées, paroles
Explaining
Two pitfalls that should be avoided : -Those who always want to explain everything-Those who believe we should never try to explain anything The former turn
A Heart of Compassion
Hannya Shingyo is the fruit the heart of Avalokiteshvara, (Kannon, Guan Yin, Bodhisattva of compassion)Through compassion, transcending the world,Transcending the world to heal it,The other
Notes & Silence 