What do we do when difficult personalities show up ?
When people hard to love at first glance or people with whom we have shared a conflictual history, crash in our sitting practice, whip our inner horses and send our minds on a crazy crusade …
Try to penetrate the tight center of their suffering : the place making them so violently unbearable to your sight.
Sit in the midst of their suffering and allow time for compassion to rise from this experience.
Then, breathe in it, let this place expand again, see what happens…
Interact with this person,
Without any subject
In this timeless moment
Speak this wordless language
Franck Joseph
©FJ Sept. 2020 – All Rights Reserved
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Notes & Silence 
The « in between » behaviour !
J’aimeAimé par 1 personne
What do you call th in between behaviour?
J’aimeJ’aime
Thankyou for sharing this. Be safe and well. Peace and love from Oz.
J’aimeAimé par 1 personne
Thanks a lot…peace to you too
J’aimeAimé par 1 personne