Letting go of the body
Kinhin
on every step,
practice surrender
body teaches surrender
of the body
©FJ August 2022 —
Groupe de Pratique
Recueils — Participations
Merci à tous
Letting go of the body
Kinhin
on every step,
practice surrender
body teaches surrender
of the body
©FJ August 2022 —
Groupe de Pratique
Recueils — Participations
Merci à tous
Notes & Silence 
Personally, I would suggest just going for a walk…
In whatever environment calms you. In whatever environment helps you forget yourself.
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People might tend to interpret this as « It helps me forget things / keep my mind off things »
The same argument they bring forward when trying to justify an addiction for Netflix programs for instance.
In reality, they’re just substituting a mental flow for another, more artificial and intrusive.
Our own illusion for another, manufactured then (force)fed.
I know it is not related directly to your comment or the initial post, but this is what I have « in mind » at the moment.
Have a very nice day, Simon
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