Joyful Sitting

Before everything that we can say or write about it, the practice of silent sitting – zazen – is something very simple:
a direct joy of sitting in a posture.

What we call “simple” in “simple sitting” could be called « joyful ».

Joyful sitting …Joyfully sit down,
what is simple is joy, what is joyful is simplicity, this is the spirit of this practice.

This is our religion. In truth.

©FJ Dec 2023
Recueils / Participation/ Groupe de Pratique