The irruption of an unexpected context, disrupting what kept the person in balance can be welcomed, in retrospect, with a certain wisdom.
Indeed, when the disruption of balance impacts daily life, the person acutely experiences all the psychosomatic consequences.
When one reconnects with one’s balance practices (writing, practice, instrument, spiritual practice), one redesigns a new and reinforced connection (more imbued with consciousness) between one’s activities and their consequences on balance.
Notes & Silence 
In other words, to progress, sometimes one must be shocked out of one’s comfort zone…
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