It is the absence of consciousness that destroys you and the return to consciousness that heals you. Consciousness is what nourishes you in depth.
And should you eat the richest and most succulent dishes,
If you do not see consciousness, live from consciousness, you will waste away and be confronted with all kinds of evils.
Should tasty food and all pleasures move away from you,
If you know how to put on your clothes of consciousness, to dress yourself within,
Then you will never know lack, distance, sadness.
This, I feel deeply, and have no need to explain it,
It cannot be explained.
I’m telling you: deep consciousness is life itself
Notes & Silence 
Is consciousness ever, really absent? Could we exist – or have existed – without it? Is it not the foundation of all?
Are you not, then, referring, rather, to a blocking of consciousness from self-realisation? A blindness to what lies behind everyday illusion?
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