And I got lost again in the external religion. I have once again tried to superimpose with pathological precision what I do and what some
Étiquette : meditation prayer
The Father’s Heaven
Consider the beginning of the prayer: “Our Father, who art in heaven..” …we have already recalled in other pages of these digital notebooks, the double
Attention by default
When sitting silently, have you seen the spectrum of attention narrow and become laser-focused, ?When sitting, have you seen the field of attention suddenly focus
Heart of Consciousness
Heart of Consciousness, Deep Nature,Let my hands dip in your water,Come and open my eyes,Let your source rain down on the clouds of dust. ©FJ
Grabbing the pen
Grabbing the pen,What else could I do?I don’t know how to wield a sword nor am I able to swiftly swing my fists.Grabbing the quill,
No Doubt
Our society, our souls, are sick from the absence of doubt and sick with an excess of doubt: -The absence of doubt is that which
Aleph Circle
It’s not : ‘once you’ve pierced the realm of conceptual thoughts, you’ve entered real practice and you’re on the way for realization.’ Piercing through conceptual
A Lake of Rituals
Consciousness supports, Who knows where it would wander without you ? Landing gestures,Inner assembly points Walking, sitting, The beauty of being in a ritualized world.
And There It Is
Call it God,Or call it Zen,What do you care ? Where there’s nothing left,There’s nothing left,And there it is ©FJ Nov 2023 text /photoRecueils /
But Who Is This Person ?
It can be very painful, as well as life-saving, to realize that your entire life is built on a misunderstanding. Such a person that we
Foot On the First Pebble
If you can touch the Divine nature with your fingertipIn reality, you haven’t done a thing.You may think of yourself as reaching the end of
Spiritual Techniques
It seems to me that resorting to techniques so as to trigger a certain spiritual experience reflect a lesser degree of penetration of spiritual realities
A Thousand Story
In spiritual practice, there always comes a time when we need to tell stories,However true, relevant, complex and dazzling – Then, there comes a time
Everything Can Turn…
What do I like in life?Investigating silence, that’s all.This is why sitting takes the central place of my existence. Around the cushion gravitates my existence,a
Doorstep (Part 1: Fear)
Surah III, 133 “Be quick in the race for forgiveness from your Lord and for a garden whose width is that (of the whole) of
Notes & Silence 