Facing Life’s Phenomena

People often complain there is nothing they can do.
It’s actually not true.
Mindfulness. This is what we can do.
Offering presence to the moment, any moment, is what we can do.
This has ever been and will always be the only thing we can do.

Whatever you do,
Wherever you are,
Touching a door knob,
Speaking in front of the world.

Close your eyes half a second, and find this true presence to offer the situation, including yourself.
The present of presence,
The only present worth something.
Beyond worth and beyond things,
Offer your true self and let go of the rest.

©FJ Dec 2021
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