What I find reassuring is that the imposter syndrome is actually a reflection of our fragility.It can therefore be seen as a safeguard protecting us
Étiquette : mind
Around Noises
How could we listenTo the silence waiting between noises ?Silence contains all noises. ©FJ August 2021 – All Rights ReservedArticles are available as books and
Mind-Jacking
Once again, you thunder.The mental squall blowing me away from the present, again. Emotional hostage-taking attempt. Mind-jacking.You won’t get me. The rumble of your words
Never Obliged To
You can never force your mind to stop talking,But you are never obliged to listen. ©FJ August 2021Articles are available as books and e-books :
Tormented Sitting
« Master, I feel so helpless, the onslaught of my thoughts seems to have doubled in vigor lately.Even if I sit zazen, they totally draw me
Silence Overcomes (Quote)
There is nothing silence will not eventually overcome.There is no phenomenon language cannot lock up and wither. FJ July 2021 – All Rights ReservedArticles are
Around A Bony Location
Tonight, I can identify with precision,Along the spine, the point of psychological blockage.This place is offering me the gift of spatialization. A glazed bubble where
The Borderless Territory
The border does not mean anything to the cloud.It feels no contemptAnd no pity It simply moves over the border without noticing it.Concepts are borders
Already Satisfied – note
You’re not in controlTake what you haveDon’t grab what you don’t haveAnd know that what you need will comeSo naturally you might not even notice
Which Religion Changes The World ?
A reputed difference between Buddhism and the other tradition I have crossed in my life is often misunderstood.Quite often the external stress is placed on
Seek The Fire
The fire, incubating underneath all the words :Here’s what deserves our mindful focus. Words are nothing but the desperate leftovers, remnants from psychological play-dough,Thrown on
Être Aussi (quote)
Ne pas être “pas le mental”Être aussi le mental Ne pas être “il faut se recentrer”Être aussi le recentrement Franck Joseph©FJ May 2021 – All
The Awaiting
Mindful breathingAlways corresponds to the leap off the Train of ThoughtsThe leap back into the Awaiting. Franck Joseph©FJ May 2021 – All Rights ReservedArticles are
Major Intuition In A Song Of Chaos
(Version française) For many people,Myself included,What creates this inner instability, the anxiety in times of historical tipping points such as the one we are going
Pearling Truth for Zafu-Adventurers
It has now become impossible to deny :There is an attachment to this sitting posture that is both subtle and coarse. Subtle, because it is
Notes & Silence 