The two main teachings Zen has revealed to me so far : -The quality of your experience is not defined by the nature of what
Étiquette : buddha
Altruism, an Antidote to Stress
Pretty much everything has been said and repeated about what stress is. From its biological origins to its everyday impacts on our personal, family and
The Choice of Presence – (Note)
The only possible action we may have whatever the situation, is not the mulling over past regrets or frustrations, nor the calculations of anticipation. None
Life, What Else?
Because it is definitely impossible for me to stand out of the system from which I desperately try to gauge phenomena…. every phenomenon I might
Notes & Silence 