Has it ever dawned on you that, maybe, the main obstacle to the fluency of events and an overall well-being were yourself? Out of habits
Étiquette : mindfulness
Finding our Calm…Again
« Getting calm » has no real meaning, because this request seems to imply there is some mechanical process that needs activating– press this button and you’ll
Layer Cake, Trenches and Shovels.
Heard somewhere on the way home (most probably from a radio podcast: » we don’t live in the world, but in a conceptual overlay ». As
Epiphany #3
As it appears, the only possible gift is a perfect overlap of time and presence. NiDr
Notes & Silence 