EmotionsSubtle blood flowsFinally dissolveWhen awareness is injected ©FJ March 2022Recueils — ParticipationsTelegram (Publications et Pratique)Many thanks to all
Étiquette : awareness
Aquarium Visit Vs. Ocean Dive
Night reading, as a strategy to bringing back inner calm, to carry us back in the sand of sleep, is highly interesting.Night reading allows to
« Forgive them Father, they know not… » (note)
Cruel words are not so for whom pronounces them. Therefore the angry, anxious or frustrated speaker should never be blamed, nor should he be the
Headlamp Adventure
We move through life the way we advance in a cave, with a headlamp beaming forward. As we enter the room of our thirties, we
Sad Gurus
Please scroll down for the english version Les gens de grande solitude font du bruit et parlent d’eux d’une manière ou d’une autre. Ils se
Slide Underneath All Layers
There are many levels of consciousness : each of them is a world in itself. Each of them providing a different or deeper angle Each
“Off-Balance”
There is no better way to describe how we sometimes feel. The problem is we are often unable to use this term when we actually
Where were you when it first clicked ?
So subtle, so subtle were you there when the protection clicked ? were you there to smile and defuse it ? Left unchecked, the circuit
Come on, yell, kids… I’m on flight mode.
A short note written while practicing on a plane How relieving it is when practicing meditation to note that the one reacting to unpleasing sense
Being Born. Awake and Asleep
The inability to fall asleep can prove to be quite an efficient way to ruin our days. It is an unconscious program which keeps running
Spiderman Vs Spiderman-The Mirror of Anger.
Anger, those acid squirts of painful words, Aimed towards someone else, In a specific triggering situation, Is but a thick and slimy spider web, In
Next Level: (please don’t) Gamify This!
(Article written after watching the short Movie : https://vimeo.com/46304267) It seems the quality of our relationships from human to human is already complicated enough the
Opening the Stangleholds of the Heart
When the words of other people are thrown at me or when their actions are purely hurtful, all my projections get triggered so quickly, and
The Choice of Presence – (Note)
The only possible action we may have whatever the situation, is not the mulling over past regrets or frustrations, nor the calculations of anticipation. None
« We don’t need no thought control »
There is nothing more exhausting than trying to control your thoughts. After hours and hours of the most energy-consuming attempt at stopping the wild and
Notes & Silence 