It is our liberation that liberates the world.The Bodhisattva can only free himself if he wants to save the world.He can only save the world
Étiquette : meditation
The Arrows Shot At You (1/2)
Could you, when faced with the nocturnal arrows of the stupidity of all the assailants, how to not oppose a brutal aggressiveness ? Could you
Observe ‘Being Done’
Sitting zazen : scouring the pipes and brewing the thoughts that hang on edges…You, watch. Don’t look for a technique to apply, a sequenced protocol
Down The Trenches Of Practice
Through this sitting practice, the practitioner leans to the left, to the right,Layers, thereby, begin to fall down to the ground,On both sides, he lets
A Path, A Guide
The practice is my guide.Zazen is my way,My guide is silentand static, my path – ©FJ August 2022Recueils / ParticipationsTelegram (Publications et Pratique)
You, The Great Unsteady
See what has happened to you, when you forget to look at what’s going on in the Great Hall of Thoughts…Once more, you have been
Join Me Gently
Asking someone to reconsider their entire belief system can never lead to a peaceful discussion. Even though he would agree with our words, from a
Authoritarian Sitting
Sometimes the meditator treats his knees as he treats his surroundings.By forcing them into an uncomfortable position, he believes that they will eventually get used
The Time is Now
More than letting goMeditation teaches the subtle art of surrenderingWe suddenly stop to play on the mind pitch, We stop taking part to the ego
Accepting Reality
The refusal that I oppose to the reality that takes shape under my feet and often takes the form of an unexpected project, a child’s
Sailboat of Consciousness
The ritual: what you put your consciousness into, when and where you are.What opportunity do you have, here and now, to inject consciousness? It is
« What now ? I have things to do, you know… »
Some people are so deficient in gratitude from others,They have a lack of appreciation so profound that they will tend to overplay the inconvenience following
To A Young Master
If you are worried about knowing how many will be present at the sitting session,If you repeat in your thoughts the sentences from teachings,If you
The Posture and You
One of the fundamental points we need to question is that of our relation to the practice of sitting. Is it an honest relationship?Isn’t our
Do Like The Schoolteacher
When kindergarten children are rolling on the carpet, screaming and bumping into each other, all in perfect chaos, sometimes the teacher, with a single clap,
Notes & Silence 