Experience the physiological parallel between the superficiality of phenomena linked to thought (“the mind”) and superficial breathing.The means of action is bilateral: – dis-sinvesting the
Étiquette : meditation
Beyond Listening To Thoughts
It’s not because we talk about « just sitting » and of “not doing” that zazen consists of “simply waiting”.It is not because in zazen we are
Barrel Of War
Being a Bodhisattva is the only way of saving others.But it is also the only way to save ourselves. For, without entering the way of
The Workers of the Mind
By straying too far from practice, one would almost forget the futility of all exogenous knowledge.Through the practice of just sitting, we reside (‘abide’) on
Electric Fence
Some people are held captive by the physical net of their nerves… Jailed in the prison of their nerves,Trapped behind the electric fence of their
Horse Whispering As A Practice
Each name placed on an inner impression is sitting on the back of an emotional horse whose nature is much more eloquent than the name
Vice Networks
The element that is sufficient to characterize social networks as intrinsically flawed, i.e. the element intrinsic to social networks justifying that their use can only
Whether You Like It Or Not
I know Zen doesn’t talk about God.And I know that mindfulness has no official place in Christianity…But when I read 1 COR 10:31 (“So whether
Step One : Erase Death. Step Two : Buy From Us
The disappearance of death and aging in our modern Western societies, their fierce negation is also the effect of a coherence of the desire for
Our Father
By reciting the Lord’s Prayer, its first line, as my inner eyes open, a few seconds before the opening of my physical eyelids.On this step
The Mountain Is The Mountain
By sitting Zazen,I come back in neutral.The point of the all-possible,The point of waiting-nothingAt the Ku-Shiki border Exactly where everything happensAnd where nothing happens.From this
And Yet You Betray Yourself
Against the one who has already lost, nothing can be done.And he can’t find a place in the system, he has stopped wanting to. From
Roughness In Everyday Life
What does this gesture, so abrupt and innocuous in the eyes of all, say about you ? You, who have learned to listen, can read
The Colour Of Your Eyes
Books, masters and teachings,Are mirrors in front of which you standTo see the color of your eyes. Nothing is more natural than the color of
Le Remède De La Vacuité
Thich Nhat Hanh rapppelle que le Bouddha a professé le concept de vacuité / ku/ emptiness pour neutraliser celui que nous avons de notre existence
Notes & Silence 