Anger, those acid squirts of painful words, Aimed towards someone else, In a specific triggering situation, Is but a thick and slimy spider web, In
Étiquette : mindfulness
Concrete.
‘Be concrete’, they said And I laughed so hard it hurt. How gullible we must be…to believe only in what we see? They said:-‘Who on
Game Over. You Win. Perfect.
And then I decided to stop. If this was the result of a long-term process, I had no idea. What was sure, was that I
Two Faces on the Dice of Anxiety
It seems there is a common ground for these two psychological phenomena: Shyness and Guilt. In both of these mental/emotional occurrences, people experiencing them have
Next Level: (please don’t) Gamify This!
(Article written after watching the short Movie : https://vimeo.com/46304267) It seems the quality of our relationships from human to human is already complicated enough the
Opening the Stangleholds of the Heart
When the words of other people are thrown at me or when their actions are purely hurtful, all my projections get triggered so quickly, and
Dissoudre les Verrous du Coeur
Lorsque les paroles de l’autre m’assaillent ou que ses actes me heurtent, les réactions de protection se mettent en place tellement rapidement que nous en
Et subitement tout va mieux…
Face aux désagréments causés par autrui, il ne faut pas s’affairer et déplorer le trait de caractère chez lui qui nous importune… mais s’étonner du
Doucement Jaillir
Et alors que je marchais lentement sans rien attendre, ni rien subir, je constatais que ce que j’avais jusqu’à cet instant pensé immuable, constitutif, irrémédiablement
Au centre
Si je choisis de placer les objets de mes sens, loin de moi, près de moi, je suis au centre de mon univers. Jardinier obsessionnel,
The Ego is Against
The ego is against— More or less — everything. Opposing the world,To pose as a victim,On a quest for revengeOr re-screening eventsTo pass off as
Random pebbles will surely get you lost
Words are elaborate versions of ‘this’ and ‘that’. They’re pointers to our partial representation of reality. These tools have been subjectively selected through the various
The fabric of our selves
We have several sets of self images that we deem necessary or unproductive in specific contexts. It’s the process of identification with –or moving away
Les Cristaux des Croyances
Au fond de moi, guidant l’absence d’action, est la croyance que je ne suis pas capable, que j’échouerai sans autre alternative. C’est cette issue de
Altruism, an Antidote to Stress
Pretty much everything has been said and repeated about what stress is. From its biological origins to its everyday impacts on our personal, family and
Notes & Silence 